This study is the latest result among many which show a range of health benefits from restricting calorie intake or fasting in some fashion.
fasting
Why Should You Celebrate This King?
A point often overlooked when we talk about Lent is its celebratory nature. Throughout the week we remember our complete need for healing, but doing so makes our rejoicing all the more honest. During the week we are reminded that without the Light we’re lost, but we remember that “Sunday’s a-comin’!” On Sunday we celebrate […]
Shoot Christians Say: Lent and Ash Wednesday
Lent is Church language. For countless jaded Christians the word implies little more than hypocrisy and self-righteousness. For others it’s that time of year to give up coffee or baked goods for a few weeks. When some think of it, this might pop into their heads: “It seems like I remember my sin enough without smudging […]